Appetizers
Spanakopita
-
Sale
Description
PLU 422
Ingredients
Ingredients
Filling: Spinach, Feta, ricotta and parmesan cheeses (milk, modified milk ingredients, bacterial culture, salt, calcium chloride, citric acid, microbial enzymes, lactic acid, cellulose), Onions, Liquid whole egg, Canola oil, Modified corn starch, Parsley, Salt, Spices. Phyllo pastry: Enriched wheat flour, Water, Canola oil, Corn starch, Modified palm oil and canola oil margarine, Sugars (dextrose), Tricalcium phosphate, Salt, Wheat gluten, Yeast, Natural Flavour.Contains: Milk, Egg, Soy, Wheat.
Allergens
Egg, Soy, Milk, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 3 pieces (85 g) | |
|---|---|
|
Calories 180 |
% Daily Value* |
| Fat 8 g | 11% |
|
Saturated
2.5
g
+ Trans 0.1 g |
13% |
| Carbohydrate 21 g | |
| Fibre 2 g | 7% |
| Sugars 2 g | 2% |
| Protein 5 g | |
| Cholesterol 15 mg | 5% |
| Sodium 320 mg | 14% |
| Potassium 125 mg | 4% |
| Calcium 100 mg | 8% |
| Iron 2.25 mg | 13% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
COOKING INSTRUCTIONS
OVEN: (for best results)
- Preheat oven to 375°F (190°C).
- Separate and place each piece, flat side down, on baking sheet and position in centre of oven.
- Cook 20 to 25 minutes.
- Remove and let stand 5 minutes before serving.
AIR FRYER:
- Preheat air fryer to 350°F (175°C).
- Place pieces, flat side down, in single layer in air fryer basket.
- Air fry 6 to 8 minutes. Turn once.
- Remove and let stand 2 minutes before serving.
MICROWAVE:
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Filling: Spinach, Feta, ricotta and parmesan cheeses (milk, modified milk ingredients, bacterial culture, salt, calcium chloride, citric acid, microbial enzymes, lactic acid, cellulose), Onions, Liquid whole egg, Canola oil, Modified corn starch, Parsley, Salt, Spices. Phyllo pastry: Enriched wheat flour, Water, Canola oil, Corn starch, Modified palm oil and canola oil margarine, Sugars (dextrose), Tricalcium phosphate, Salt, Wheat gluten, Yeast, Natural Flavour.Contains: Milk, Egg, Soy, Wheat.
Allergens
Egg, Soy, Milk, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 3 pieces (85 g) | |
|---|---|
|
Calories 180 |
% Daily Value* |
| Fat 8 g | 11% |
|
Saturated
2.5
g
+ Trans 0.1 g |
13% |
| Carbohydrate 21 g | |
| Fibre 2 g | 7% |
| Sugars 2 g | 2% |
| Protein 5 g | |
| Cholesterol 15 mg | 5% |
| Sodium 320 mg | 14% |
| Potassium 125 mg | 4% |
| Calcium 100 mg | 8% |
| Iron 2.25 mg | 13% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
COOKING INSTRUCTIONS
OVEN: (for best results)
- Preheat oven to 375°F (190°C).
- Separate and place each piece, flat side down, on baking sheet and position in centre of oven.
- Cook 20 to 25 minutes.
- Remove and let stand 5 minutes before serving.
AIR FRYER:
- Preheat air fryer to 350°F (175°C).
- Place pieces, flat side down, in single layer in air fryer basket.
- Air fry 6 to 8 minutes. Turn once.
- Remove and let stand 2 minutes before serving.
MICROWAVE:
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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